About Perry Buchanan

Authored 1 article.

    Articles

  • Perry Buchanan: Spring Perfect Time for Renewal

    Features, April 05, 2017

    Spring has sprung! Spring is a welcome sight for many and, just like the New Year, can mark the start of a new beginning. Hope often springs eternal (no pun intended) as we strive to develop new good habits and end old bad ones. Many of our habitual behaviors make life meaningful and enjoyable. Some other behaviors may put our health at risk and be an albatross around the neck when trying to accomplish our fitness or other life goals.